Tai Chi is an ancient Chinese practice that can be applied to martial arts to defend against aggressive opponents. Learn to defend against the double shirt grab from a professional Tai Chi instructor in this free martial arts video.
Expert: Rich Marantz
Contact: www.greenmountaintaichi.com
Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing. He is also a high-level teaching student of Yun Xiang Tseng.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:15
Posted under Martial Arts Stretching