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Martial Arts Stretching

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Archive for November, 2006

Basic Stretching Exercises : Seated Straddle Splits Stretch

Posted by admin on November 22, 2006

Do the Seated Straddle Splits to stretch out inner thighs. Learn how to do the Seated Straddle Split exercise from a fitness trainer in this free workout video.

Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers’ trainer, has 19 years of professional fitness training experience and holds a master’s degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Duration : 0:1:23

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Posted under Stretching Splits