I didn’t like my other one, so I made a better one! 
This was requested by many.
This video is also good for beginners who are just learning flexibitly.
If you have any questions feel free to ask, I would be happy to help, or make another video!
Please note:
I am not a profesional gymnast, ballerina, or figure skating coach. The imfomation in my videos are from my own personal expereince, and from helping others. I am a figure skater, i’ve also took ballet and gymnastics in the past.
Try these stretches at your own risk.
Duration : 0:6:18
Posted under Stretching Splits