With proper stretching and practice your flexibility will improve, allowing you to attempt more difficult yoga poses. Learn some tips for achieving the dancers pose from our professional yoga instructor in this free video.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:2:52
naw-tra-..what? :L …
naw-tra-..what? :L
i do dancing bt tbh ive never heard of the
b4, we call them something else :S cant member though
it’s soo funny the …
it’s soo funny the way she pronunces some of her words :L
Do u have a DVD ?
Do u have a DVD ?
That was funny lol. …
That was funny lol. I like how her voice sounds very boring. lol.
I think it was good …
I think it was good but um she might need some coffee…
point your toes …
point your toes woman!
lol hahha yes she …
lol hahha yes she does
is it just me or …
is it just me or does she seem verrry stoned?
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